Make a primary Menu and arrange the pages/posts to be displayed as below:

Indicative Solution (part of it)

1. Create some post categories:

• Food and supplement
• Outdoor activities
• Trackers and apps

2. Create a new post 'Apple Fitness App'

3. Add a featured image, assign the post to category 'Tracker and apps',  and edit the content to look like below

4. Add an Excerpt text

5. Publish the post and view the Blog page.

Try to edit the conten tof the Home Page (first create a home page) to look like the following screenshots. 

Use the appropriate editor blocks (no need to look identical)